5 Week Meditation Series
Join Dr. Rebecca Harvey to learn the basics of breath work, mindfulness and meditation.
Reduce Stress
Improve Health Function
Decrease Emotional Reactivity
Create Deeper Self-Awareness
Improve life satisfaction
5 WEEK MEDITATION SERIES
Wednesday Nights
September 11, 18, 25
October 2 & 9
Total Wellness Consultants
6060 N Central Expy Suite 460
Dallas Texas
7:30 pm - 9:00 pm
$245
This series is our beginner package, and will predominately be a seated meditation.
You are welcome to bring a mat or cushion. Please wear loose-comfortable clothing.
ONLY 2 SEATS REMAINING!
Join Dr. Rebecca Harvey to learn the basics of breath work, mindfulness and meditation.
This workshop series will deepen your understanding and practice of these techniques will reduce stress, improve relationships, as well as both physical and mental health.
Can’t make it?
No problem, we’ve got your covered!
Simply fill out the form below to get information on future sessions and a recorded meditation series.