Articles & Podcasts
Dr. Harvey has been interviewed on several podcasts and print articles as an expert opinion, including:
D Magazine
Dallas Morning News
Dallas Voyage Magazine
Divorce Done Well
Good Neighbor Podcast
Health Magazine (recurrent)
ISG Digital Dish
Jen Broyles Health Coach
Parents Magazine (recurrent)
Passion Dallas Media
Scary Mommy
Yvette Grove Wellness
Episode 23: Make Meditation Your Power Move
In this episode of the Digital Dish, Missy Lawrence speaks to our guest Dr. Rebecca Harvey about several key issues affecting women today. They begin by discussing the lack of women in senior positions and why women are still missing out on promotions despite research that shows companies run by women and that include women in senior positions are more profitable. What are the pressures impacting women as they climb the career ladder? And how can women best equip themselves?
Dr. Rebecca Harvey offers insight into how meditation and mindfulness can combat stress and improve overall health and well-being. It might be easier than you think to master, so tune in to this episode to hear how!
Dr. Harvey speaks to Eric and Stephanie Spett about amicable divorce process
Click image above or HERE to listen to Dr. Harvey on DIVORCE DONE WELL podcast.
Dr. Rebecca Harvey discusses behavioral reinforcement in the May 2023 issue of Parents Magazine.
Click HERE to read the May 2023 issue of Parents magazine, in which Dr. Harvey discusses behavioral reinforcement in the parent/child relationship.
In the February 2023 edition of Scary Mommy, Dr. Harvey offers considerations on the fleeting interest children have in toys. Click HERE to read.
What Makes Dr. Rebecca Harvey of Total Wellness a Good Neighbor?
Dr. Rebecca Harvey believes that insight alone isn’t enough to heal trauma—the nervous system holds the keys to lasting change. In this episode, we trace her unexpected path from working inside federal and state prisons to building a thriving trauma-focused private practice. Along the way, Rebecca shares a core truth she’s learned through years of clinical work: understanding your past can open compassion, but regulation and safety in the body are what create real freedom.
Rebecca breaks down why so many high-functioning people still feel stuck despite years of talk therapy. She explains how trauma shows up as state, not just story, and how once-protective patterns like perfectionism, numbing, people-pleasing, and hypervigilance can quietly limit our ability to love, lead, and rest. We walk through practical tools she uses with clients—simple nervous system regulation strategies, parts-aware therapy, and integration practices that help transform insight into stable, embodied change.
We also explore her expanding work with psychedelic-assisted psychotherapy in Colorado, where legal frameworks now allow carefully supervised care. Rebecca outlines who may benefit, why preparation and integration matter more than the peak experience itself, and how this modality can catalyze progress when traditional approaches plateau. Along the way, we touch on the power of word-of-mouth referrals, the subtle social signals that reflect genuine healing, and the personal rituals—travel, fitness, and lifelong learning—that keep her grounded and effective.
If you’re ready to move beyond understanding why patterns exist and start changing how your body responds to life, this conversation offers a clear, humane path forward rooted in safety, compassion, and sustainable growth.