https://www.totalwellnessconsultants.com/meet-dr-harvey daily 0.75 2025-02-05 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569595972164-9SXGKH5JAVJP17BUV23L/Becca3-266Web.jpeg Meet Dr. Harvey - As the founder of Total Wellness Consultants, My goal is to create a highly personalized therapy experience for my clients, tailored to each client’s individual needs. Psychotherapy is considered successful when you achieve the goals that you have set for yourself. In a supportive and pleasant atmosphere, I will help you attain the personal growth you’re striving for, based on your personal goals. I provide psychotherapy for adults, young adults and couples aimed at optimizing your life through mind-body connection awareness. As the founder of Total Wellness Consultants, My goal is to create a highly personalized therapy experience for my clients, tailored to each client’s individual needs. Psychotherapy is considered successful when you achieve the goals that you have set for yourself. In a supportive and pleasant atmosphere, I will help you attain the personal growth you’re striving for, based on your personal goals. I provide psychotherapy for adults, young adults and couples aimed at optimizing your life through mind-body connection awareness. https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567543677399-7FYY3S0ZQSSMAEMPE7LB/Untitled+26.jpg Meet Dr. Harvey https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567542886330-PO89M2EPFLKI821LAWRM/Untitled+25.jpg Meet Dr. Harvey Dr. Harvey’s side kick and therapy dog, Mya https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567543486312-MDHDE6XI58G8XFU5B90L/Untitled+27.jpg Meet Dr. Harvey Dr. Rebecca Harvey with Vish Chatterji for Capital One Gray Matter Mental Wealth Expo https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567541477069-52NMD7HOXD8ORQ2XAJ6H/Untitled+23.jpg Meet Dr. Harvey https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567542059195-FY31BUATZAOWW2GBRFTG/photo-1528715471579-d1bcf0ba5e83.jpg Meet Dr. Harvey https://www.totalwellnessconsultants.com/blog daily 0.75 2019-10-30 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567163657739-W5OMV1BJYV9FDLRDVELP/Small+Logo.jpg Dr. Harvey's Blog https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567173686363-KP5E2FZS3WYTQXG2YM4T/Small+Logo.jpg Dr. Harvey's Blog https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569904535106-785EW5F10MPAM97YQ7WB/Untitled+11.jpg Dr. Harvey's Blog https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569904576704-0DAASVN91L5RHTJ4IW85/Untitled+10.jpg Dr. Harvey's Blog https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569904607093-19LKFV6CR597TBE4UVDP/Untitled+13.jpg Dr. Harvey's Blog https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569904634018-8BHHFCUQIPIPWB0KZ1OB/Untitled+14.jpg Dr. Harvey's Blog https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567163441870-GHPR25ODGJEB9ZT0NU2J/photo-1473269276654-ec06ffa8b38e.jpg Dr. Harvey's Blog https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567164267395-BHZJFVWEJ9A54IH2Z9K4/photo-1473706275339-3f28304fda5b.jpg Dr. Harvey's Blog https://www.totalwellnessconsultants.com/meditations daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566863624585-TXCM6RADZ2M52JLX3MY7/photo-1528319725582-ddc096101511.jpg Meditation https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1568728342053-Q4UX47N4I15S2DECSFAC/unnamed.png Meditation https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566858551470-I9XKYR7FC6DNOINF0K6V/photo-1433477077279-9354d2d72f6b.jpg Meditation https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567540627886-9C5K29VF5JWBJ8ZGU4AZ/Untitled+23.jpg Meditation https://www.totalwellnessconsultants.com/seeking-clarity daily 0.75 2019-09-27 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567195992160-ZY4K4W3VR4KECY40Z5CM/Small+Logo.jpg Seeking Clarity https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567286542156-5LIJ6DCFKVKQ58S787WG/photo-1535868118629-f37bcd69ff59.jpg Seeking Clarity - EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567453609111-X9ZCM34LN4039A63RXGR/c1b3b9b0.jpg Seeking Clarity https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567606587717-TYM89DIIY7TLHFZ42WLJ/Untitled+23.jpg Seeking Clarity https://www.totalwellnessconsultants.com/home daily 1.0 2025-01-28 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569902826591-OVK43USJLF3VV9QM5EU2/Untitled+11.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569903632475-PY2LEDC4JCARB5W12TMG/Untitled+14.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566658405713-SYS61NK86ISQ6UW9LLC7/Untitled+1.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569903606731-9HBV2G924MG1W2TTM6PY/Untitled+13.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569903583480-JHC1BEK4X2S02BZL4II3/Untitled+10.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569897597117-862TIAZDYR2X89F01I69/Untitled+2.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1571104149728-8MBIFP20PWX774ONPNGL/Small+Logo.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566643208844-PAMOELZRMA103X5DTDC0/photo-1472494731104-3ba69e52845b.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566657378103-KQ52DB38Y8X927B1YS76/photo-1522660517748-2931a7a4aaf6.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566851813238-GJWEOZ3HR3FQZQHLIOIU/photo-1462216589242-9e3e00a47a48.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567541477069-52NMD7HOXD8ORQ2XAJ6H/Untitled+23.jpg Home https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566737084786-98GFUOZ3FX8GD6SXGUMD/photo-1535868118629-f37bcd69ff59.jpg Home - EMDR https://www.totalwellnessconsultants.com/managing-moments-of-fear-anxiety-and-stress daily 0.75 2019-09-27 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567195992160-ZY4K4W3VR4KECY40Z5CM/Small+Logo.jpg Managing Moments of Fear, Anxiety and Stress https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567456085069-YNC9FZCDGXY52RWWX1IN/photo-1531386450450-969f935bd522.jpg Managing Moments of Fear, Anxiety and Stress https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567456272899-JBE474ICUW50LR6K72RO/photo-1535868118629-f37bcd69ff59.jpg Managing Moments of Fear, Anxiety and Stress - EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567606060310-POFCOWTAB3WUHME7LXY1/Untitled+23.jpg Managing Moments of Fear, Anxiety and Stress https://www.totalwellnessconsultants.com/why-dr-harvey-promotes-day-drinking daily 0.75 2019-09-27 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567195992160-ZY4K4W3VR4KECY40Z5CM/Small+Logo.jpg Why Dr. Harvey Promotes Day Drinking https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567453828712-CYY8A48YT2ZY96UITJRY/photo-1511593358241-7eea1f3c84e5.jpg Why Dr. Harvey Promotes Day Drinking https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567453968846-B31YK3TR4JI3GK8FSEKQ/photo-1535868118629-f37bcd69ff59.jpg Why Dr. Harvey Promotes Day Drinking - EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567606129320-0GZ76WEQ73S8U5HZUTOY/Untitled+23.jpg Why Dr. Harvey Promotes Day Drinking https://www.totalwellnessconsultants.com/news-coverage-on-total-wellness-consultants-newest-affiliate daily 0.75 2019-09-27 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567196853652-032WR9JDLWZQN41SANSM/Small+Logo.jpg News Coverage On Total Wellness Consultants Newest Affiliate https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567455080756-KAYFZO7FVJ9A86DLKDFQ/photo-1530878955558-a6c31b9c97db.jpg News Coverage On Total Wellness Consultants Newest Affiliate https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567455511248-4OJ6JAGTVG1296Y9F7CW/photo-1535868118629-f37bcd69ff59.jpg News Coverage On Total Wellness Consultants Newest Affiliate - EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567606779202-T2SUEX0LNUFJUURWL9HX/Untitled+23.jpg News Coverage On Total Wellness Consultants Newest Affiliate https://www.totalwellnessconsultants.com/breath-of-wellness-connecting-mind-and-body-for-elevated-health daily 0.75 2019-09-27 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567193772181-O4UU7DNIS606ZL9PIMGD/Small+Logo.jpg Breath of Wellness Connecting Mind and Body for Elevated Health https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567282599941-VYNJJ8ILHCVKTHCNOJ34/photo-1535868118629-f37bcd69ff59.jpg Breath of Wellness Connecting Mind and Body for Elevated Health - EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567532945639-IEXWM4IU771JNZ0QA513/photo-1496254738104-fc408389bbac.jpg Breath of Wellness Connecting Mind and Body for Elevated Health https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567538303124-BL1DM0820F87YA9HQN54/Untitled+23.jpg Breath of Wellness Connecting Mind and Body for Elevated Health https://www.totalwellnessconsultants.com/speaking daily 0.75 2025-01-28 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566493290060-4BWSOB7I57FRLJ5PHDB6/Untitled+18.jpg Speaking Dr. Rebecca Harvey. AT&T Diversity Initiative. https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569602904367-88VF04MZZNSQNI98O99D/Becca2-058Web.jpg Speaking Dr. Rebecca Harvey. Anne Hudson. Disability:IN Quarterly Event. https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566492879211-7KVEHW7SWWZJYKHAOTF6/DIvorce+Done+Well+Podcast+Expert+Speaker Speaking Dr. Rebecca Harvey on Divorce Done Well Podcast. https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1566314879739-T6ZOHIROR7I9PFBG40XB/speaking.jpg Speaking Dr. Rebecca Harvey. AT&T. Neurodiversity in the Workplace. https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567540147054-7N5BRX4PENPCKKE2D94A/Untitled+23.jpg Speaking https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567541866268-50T5LXYHEIFR7CN84I1L/photo-1508672019048-805c876b67e2.jpg Speaking https://www.totalwellnessconsultants.com/emdr daily 0.75 2025-01-28 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1568036395398-R4ODHS7T7QOUM1D1PDPS/Untitled+29.jpg EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567193493296-NY6WHHI6JFWW4K47TP3T/Small+Logo.jpg EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567281159860-1Z8SI1EPIBM23EAAPZ3U/photo-1535868118629-f37bcd69ff59.jpg EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567538267273-1UYNGZTKEWTE6USOTT80/Untitled+23.jpg EMDR https://www.totalwellnessconsultants.com/the-creation-of-reality daily 0.75 2019-09-27 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567193772181-O4UU7DNIS606ZL9PIMGD/Small+Logo.jpg The Creation of Reality https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567454468312-CUM6I4R66J5DNOTRR1CO/photo-1556832647-5b857ebd06e9.jpg The Creation of Reality https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567454768659-EAHXGYBYUZER03UDEGVF/photo-1535868118629-f37bcd69ff59.jpg The Creation of Reality - 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EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567606060310-POFCOWTAB3WUHME7LXY1/Untitled+23.jpg Dr. Harvey Discussing Depression https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567607074616-ZZYV2WGICUX9DDRFM5TF/photo-1557059242-6962090d9f1e.jpg Dr. Harvey Discussing Depression https://www.totalwellnessconsultants.com/sweet-dreams daily 0.75 2019-09-27 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567193772181-O4UU7DNIS606ZL9PIMGD/Small+Logo.jpg Sweet Dreams https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567284174453-F3KD4F2I6L03YX7URPOE/photo-1504700610630-ac6aba3536d3.jpg Sweet Dreams https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567284331278-P2GHPQKDD5ITXIPX9I64/photo-1535868118629-f37bcd69ff59.jpg Sweet Dreams - EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567606290335-Q2MP6ZO94HQ75YTELYRN/Untitled+23.jpg Sweet Dreams https://www.totalwellnessconsultants.com/get-healthy-benefits-of-meditation-and-yoga daily 0.75 2019-09-27 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567193772181-O4UU7DNIS606ZL9PIMGD/Small+Logo.jpg Get Healthy Benefits of Meditation and Yoga https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567282133644-QTSSDWMLS7NQS0Q1VWHT/photo-1535868118629-f37bcd69ff59.jpg Get Healthy Benefits of Meditation and Yoga - EMDR https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567539138179-Z5PDY36WD7KF1FIW3P9B/Untitled+23.jpg Get Healthy Benefits of Meditation and Yoga https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567606440354-UN987NG7HO6OYLYA6TTN/photo-1429277096327-11ee3b761c93.jpg Get Healthy Benefits of Meditation and Yoga https://www.totalwellnessconsultants.com/divorce daily 0.75 2020-03-19 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567460025094-RYS9NEK8OHM0PWX77V6I/Small+Logo.jpg Divorce Platform https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567459526757-BK6ZWAYAL6DA5I0BK73Q/photo-1564750232977-58c9dfd62666.jpg Divorce Platform https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567544884743-EG1OVCUZDHHNOLP2V2Y4/Untitled+23.jpg Divorce Platform https://www.totalwellnessconsultants.com/shopheartwarriors daily 0.75 2019-10-18 https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567709716189-IGK1DLWOBQC41EEG2NFN/Untitled+9.jpg Shop Heart Warriors https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1569596477767-5LFUHU3CZ19N7HQ1Q4FE/Untitled+8.jpg Shop Heart Warriors https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1567620096049-A8SJ0VL1N29GIHEJYD3O/Untitled+1.jpg Shop Heart Warriors - 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Make it stand out Dr. Rebecca Harvey discusses behavioral reinforcement in the May 2023 issue of Parents Magazine. https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/e47802ff-88e6-4a91-b9ef-2ba0079af8bd/Good+Neighbor+Podcast Media Room - What Makes Dr. Rebecca Harvey of Total Wellness a Good Neighbor? Dr. Rebecca Harvey believes that insight alone isn’t enough to heal trauma—the nervous system holds the keys to lasting change. In this episode, we trace her unexpected path from working inside federal and state prisons to building a thriving trauma-focused private practice. Along the way, Rebecca shares a core truth she’s learned through years of clinical work: understanding your past can open compassion, but regulation and safety in the body are what create real freedom. Rebecca breaks down why so many high-functioning people still feel stuck despite years of talk therapy. She explains how trauma shows up as state, not just story, and how once-protective patterns like perfectionism, numbing, people-pleasing, and hypervigilance can quietly limit our ability to love, lead, and rest. We walk through practical tools she uses with clients—simple nervous system regulation strategies, parts-aware therapy, and integration practices that help transform insight into stable, embodied change. We also explore her expanding work with psychedelic-assisted psychotherapy in Colorado, where legal frameworks now allow carefully supervised care. Rebecca outlines who may benefit, why preparation and integration matter more than the peak experience itself, and how this modality can catalyze progress when traditional approaches plateau. Along the way, we touch on the power of word-of-mouth referrals, the subtle social signals that reflect genuine healing, and the personal rituals—travel, fitness, and lifelong learning—that keep her grounded and effective. If you’re ready to move beyond understanding why patterns exist and start changing how your body responds to life, this conversation offers a clear, humane path forward rooted in safety, compassion, and sustainable growth. LISTEN HERE https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1908f169-bdd6-4479-bb1d-1cd3f565e015/D888588E-8FFC-43BD-B9F9-5E47A226F8EB.jpeg Media Room - Make it stand out Episode 23: Make Meditation Your Power Move https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/dd4a0040-4df0-4393-b85d-933d3277e396/Hypochondria+HEALTH+MAGAZINE+PG1.jpg Media Room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/a0f40d52-9c62-4f66-902f-8bc0ae783cd6/Screen+Shot+2022-04-15+at+11.29.05+AM.png Media Room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d5076c1d8aca200012da1ce/1433e60e-bf93-4368-b10c-269e6c2a3c88/Dr.+Harvey+discusses+children%27s+desire+for+toys+and+how+to+navigate+fleeting+interest. 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